1٬280 ج.م
The book explores how small, seemingly harmless “micro-addictions” (like constant phone use, online shopping, or people-pleasing) can snowball into significant negative impacts on a person’s life, and offers practical solutions for mastering these habits to unlock greater happiness and well-being
The book explores how small, seemingly harmless “micro-addictions” (like constant phone use, online shopping, or people-pleasing) can snowball into significant negative impacts on a person’s life, and offers practical solutions for mastering these habits to unlock greater happiness and well-being
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