الوصف
From viral TikTok poetry sensation David Larbi comes a debut collection of poems, meditations, and journal prompts designed to help readers find joy in the everyday. In a world often filled with stress and turmoil, it is easy to overlook the small opportunities for delight that exist in every season of life. Frequently Happy offers 52 mindful moments; one for each week of the year; to encourage personal reflection and a deeper habit of appreciating life’s simple and profound pleasures. Whether it is noticing the way sunlight hits a building or celebrating a small personal victory, Larbi’s warm and optimistic approach reminds us that happiness is a practice of noticing. This book is a spark of hope and a guide to building resilience, proving that even amidst life's storms, it is possible to remain frequently happy.
